About Functional Yoga
Healing & evolving consciousness to create the world we all want to be in!
Mary Foran offers the therapeutic practices of Restorative Yoga and Yoga Thai Massage as “Functional Yoga” in Strathroy and the London, Ontario Area. To support your study and application of skillful practices to heal injuries, release chronic tension and reconnect with your boundless energy. These practices teach mental, physical and energetic awareness that develop skills to focus energy to help you become more conscious & energy efficient.
No matter what age, size and ability everyone can benefit from practicing Restorative Yoga and receiving support through body work like Yoga Thai Massage! Functional Yoga offers experienced support and skills tailored to you! Whether your specific goals are more active/athletic or gentle/restorative you will find the benefits and functionality of weaving yoga into your life. For more information on: Restorative Yoga.
As we learn and grow, we do so for All our Relations.