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Functional

Yoga.ca

 

 

 

 

 

 

 

 

 

 

 

 

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~ Gift Certificates Available ~

 

~ PROMO ~ Introductory Offer: $10 off your first massage with me~ PROMO ~

 

 

 

 

 

 

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Body Work with Mary...is a practice of self-care for your wellbeing on all levels.She weaves the ultra-supportive propping of restorative yoga with deeply-releasing methods of Thai Massage to clear and integrate your whole-being.Maryís years of experience in body-mind practices offer safe and effective support for specific injuries or traumas of the body and mind.She specializes in managing stress, chronic pain, and the challenges that arise in self-development.†† Treatments are offered in the comfort of her cozy & fully-equipped healing room, offering you a sanctuary of peaceful environment, sound, aromatherapy and other supportive practices to address your requests.Once you have tried one session you will come to know for yourself how deeply supportive this experience is in your self-care regime.

 

 

 

 

Mary Foran is Multi-Skilled and Certified in Yoga Thai Massage and teaching Yoga.She customizes effective blends of Yoga Thai Massage with Reiki, Restorative Yoga, Meditation and Skillful Conscious Practices that help you to clear and focus your mind & body as you receive your massage.Drawing from 15years experience in body-mind practices, Mary is able to modify and support these sessions to meet your specific needs.†† For more information on Thai Yoga Massage, see below.

 

 

 

 

How to Book a Session

 

EMAIL MARY: info@functionalyoga.ca

 

 

 

 

 

 

Quick Release

$40

 

 

 

A 30 minute session that moves you through 2-3 spine releasing postures while receiving a Head, Hand and Foot massage

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Specific Body Clearing

$70

 

 

A 60 minute that effectively stretches and compresses the specific areas of concern to improve range of motion and increase energy.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Whole Body Clearing

$100

 

 

 

A 90 minute rhythmical and relaxing massage expertly crafted to release tension and blocked energy from head to toe.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Whole Body Clearing - Extended

$130

 

 

A 120 minute rhythmical and relaxingmassage to release tension and blocked energy from head to toe with extra time to devote areas that require extra attention.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Whole Being Mini Retreat

$210

 

 

A 3.5 hour session that includes: 1) Tea or warm drink with a check-in to assess goals of session 2)1.5hr massage to relax, release and assess 3) 2nd - check-in to setintentions of next massage3) 1hr Massage 4) Check-out with tea/coffee, and use the remaining 15-20mins to meditate, reflect, journal, draw and ground on your own in a comfortable quiet seating area.

 

 

 

 

 

 

 

 

 

Restorative Yoga Thai Massage @ Home

Or Group Event up to 15people

$70 and up

 

 

 

Self-care support right at home or at your special gathering!Mary will bring the all the necessary props to offer you a 1-2.5hr session!Email/Call for more details.

 

 

 

 

 

 

What is Thai Yoga Massage?

The origins of Thai Yoga Massage trace back 2,500 years ago, coming from Indian and Buddhist practices. It is a dynamic bodywork therapy whereby the practitioner uses her hands, knees, legs, and feet to guide you into a series of yoga postures and stretches while applying deep static and/or rhythmic pressures to bodyís energy lines and pressure points. Based on Metta (loving kindness) the session is performed fully clothed on a thickly padded mat, on the floor and is skillfully tailored to the recipientís needs. Many people say Thai massage is like doing yoga without any effort and experience a sublimely rhythmical workout that balances the body's need for movement and stretching. This massage relieves muscular and emotional tension, improving circulation, and generating a deep state of relaxation and well-being.

 

 

 

 

††††††††††††††††††††† Phone: 647-449-YOGA (9642)††† beautytreenewlogo.jpg††††Email: info@functionalyoga.ca