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Functional Yoga

Creating Conscious Community

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Functional Yoga

Functional Yoga

Creating Conscious Community

  • Home
  • About
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Training to Be Relaxed in Stressful Situations

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BY LEO BABAUTA Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, …

Training to Be Relaxed in Stressful Situations Read More »

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How We Shut Down What We Want

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BY LEO BABAUTA One thing I’ve learned about myself in the last year or so is how much I shut down what I want. Somehow the world taught me that what …

How We Shut Down What We Want Read More »

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The way to create your future is not holding onto the past but engaging in this present moment by grounding in the body, clarifying the mind and cultivating more conscious awareness and choice in all our actions.  By making these choices we not only evolve our personal lives but all those around us, even healing those who have come before us and will come after us!

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